Kids Boxing Gloves Size Guide: Sizes by Age and Weight
Quick answer: Children aged about 5 to 8 usually use 4 to 6oz gloves, ages 8 to 12 use 6 to 8oz, and young teenagers use 10oz for training and 12oz for sparring. Always follow club rules and check fit with hand wraps on.
Glove size by age and weight
| Age | Approx. weight | Glove size |
|---|---|---|
| 5 to 8 | Under 30kg / 65lb | 4 to 6oz |
| 8 to 12 | 30 to 45kg / 65 to 100lb | 6 to 8oz |
| 12 to 15 | 45 to 60kg / 100 to 130lb | 10oz (12oz for sparring) |
| 15+ | Adult weights | Use adult sizing |
These ranges are a starting point. Clubs and youth federations often set their own sparring glove rules, so check with your coach.
How to check the fit
- Fingertips reach the grip bar when the hand is wrapped.
- The cuff closes firmly with no gap at the wrist.
- The glove does not slip when your child shakes their hand.
- Velcro closures are easier for kids to manage alone.
Safety gear for young boxers
- Hand wraps: 120-inch wraps suit small hands; see how to wrap.
- Gumshield: essential for any partner work.
- Headgear: required for youth sparring in most clubs; see headgear fit.
- Groin protector for sparring.
When to move up a size
Move up when the glove feels tight with wraps, the fingers no longer close comfortably, or your child moves into a heavier weight group or starts regular sparring.
Shop
Our boxing gloves start from 6oz in many styles, such as Cleto Reyes. Need help choosing? Send us your child's age and weight and we will recommend a size.
Keep reading
Kids Boxing Gloves FAQ
What size boxing gloves for a 10 year old?
Usually 6 to 8oz, depending on weight. Check fit with hand wraps on.
Can kids use adult boxing gloves?
Not until they reach adult size. Oversized gloves are heavy and can strain young shoulders and wrists.
Do kids need headgear for boxing?
For sparring, yes. Most clubs require headgear for youth sparring.
Velcro or lace-up for kids?
Velcro, because children can put them on and adjust them without help.
