Boxing Gloves

If you only buy one piece of kit, make it a good pair of gloves. This page brings every pair we stock into one place: Winning, Cleto Reyes, No Boxing No Life, plus custom boxing gloves you design yourself. Read the buying guide

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If you only buy one piece of kit, make it a good pair of gloves. This page brings every pair we stock into one place: Winning, Cleto Reyes, No Boxing No Life, plus custom boxing gloves you design yourself.

Most pairs come in 6oz to 18oz, with a choice of lace-up or velcro. Laces give a tighter, pro-style fit around the wrist, but you'll need someone to tie you in. Velcro is quicker and the easier pick if you train alone.

Which weight should I get?

For sparring, most adults wear 16oz. Lighter boxers sometimes drop to 14oz, and heavyweights often go to 18oz to protect their partners. For bag work and pads, 10oz to 14oz feels faster. If you're unsure, 16oz covers almost everything.

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Need headgear and a groin guard too? A matching boxing set usually works out cheaper than buying each piece on its own. Finish the kit with Nike HyperKO boxing shoes.

Common questions

Are 16oz gloves good for beginners?

Yes. 16oz is the safest all-round choice for new boxers because it works for sparring, bag work and pads.

Lace-up or velcro?

Lace-up gives the closest fit, while velcro is easier to put on by yourself. Both closures use the same padding.

Boxing gloves size chart

Not sure what size boxing gloves you should get? Use this chart as a starting point:

Your weight Bag and pads Sparring
Under 55 kg (120 lb) 8oz to 10oz 12oz to 14oz
55 to 70 kg (120 to 155 lb) 10oz to 12oz 14oz to 16oz
70 to 85 kg (155 to 190 lb) 12oz to 14oz 16oz
Over 85 kg (190 lb) 14oz to 16oz 16oz to 18oz

8oz boxing gloves suit juniors, speed work and technique drills. Always check your gym's rules for sparring weight. Buying for a child or for women's hands? See our kids boxing gloves size guide and boxing gloves for women.

Hook and loop or lace-up gloves?

Hook and loop gloves (velcro gloves) close in seconds, so you can glove up alone. Lace-up gloves give the tightest wrist fit for sparring. Most of our gloves come in both. Read lace-up vs velcro boxing gloves.